{"product_id":"haynes-the-bike-book-complete-bicycle-maintenance","title":"Haynes The Bike Book Complete bicycle maintenance","description":"Complete bicycle maintenance, Now in its 23rd year of publication, The Bike Book continues to be a bestseller. Compiled by a new author, this seventh edition is a major update to include all new developments in the cycling world along with a thorough check and revision of all existing material. New photography together with a refreshed page design offer the reader a user-friendly and contemporary manual - but still with the clear step-by-step approach for which Haynes is famous., Choosing a bike: different types of bike, correct sizing and setting up., Routine maintenance and repair: lubrication, adjustment, cleaning, repairing punctures, tyre care, chains, cables and brake pads., Braking systems: rim and disc brakes., Drive train: chains, cables, derailleurs, sprockets and cassettes, chainsets, bottom brackets, hub gears, gear shifters., Contact points: saddles, seat posts, bars and stems, pedals, toe clips, straps and clipless pedals., Wheels: adjustable-cone hubs, sealed-bearing hubs, spoke replacement and truing., Frames, forks, steering and suspension: frame materials and design, suspension fork strip and set-up, headset strip, adjustment and replacement, full-suspension bearing replacement., Safety, security and accessories","brand":"CLZ Performance","offers":[{"title":"Default Title","offer_id":45108095975647,"sku":"","price":31.97,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/1521\/2511\/files\/bikebook.jpg?v=1710755397","url":"https:\/\/clzdistribution.co.uk\/products\/haynes-the-bike-book-complete-bicycle-maintenance","provider":"Auto Factor Imports llc t\/a CLZ Distribution","version":"1.0","type":"link"}